Hi Everyone,
I'm so sorry for my LOOOONG absence! My work and personal life has been insanely busy which is a great thing b,ut leaves me very little time to dedicate to my blog. Apparently I have some faithful readers and they want some new information so I'm back with new tips, exercise, and recipes! If you have any special requests, let me know in the comment section!
Also, if you guys want to get email updates when I publish new posts, let me know in the comment section.
Hope all has been well with you my dear readers! I hope 2011 has been a great fitness year for you!
E-
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